Mood swings are characterized by periods,
commonly referred to as episodes,
of mania and depression.

During an episode of mania,
one may experience an abnormally elevated mood,
irritability, decreased need for sleep,
increased talking and racing thoughts.

During episodes of depression,
one may experience persistent sad and empty moods,
loss of interest in activities, feelings of guilt,
feelings of worthlessness and physical ailments
such as headaches, chronic pain or digestive disorders.

---
im just : "i don't know what im feeling rite now"
which is actually equivalent to BLANK =l
i've been sitting alone and thinking deeply.

i guess i've made it all wrong.
regretting won't get you to achieve without striving.
: to strive but not to yield .

regarding the true facts up there.
was without intentions ,
you see. i don't even know what im feeling.
sometimes i feel blue .
and at times i feel very depressed
yet not happy.

ohwells.
what-to-do.

can i ask a question?
it's great if some of you could answer it for me.
what if,in a sudden.
u felt like no one has been like,urm?

ntahlah,understanding you.
SPEAKING,SAYING,EXPLAINING
is afterall easy.

what about understanding?
friendship has always been making me stressed up.
family matters : at times.
relationship : never. rarely , maybe?

wait,tell me.
no body seems to be understanding me.
im hoping very badly that anis would be treasuring me
the way i do now. cause all i have now was her, and nobody else.
everyone seems busy with their own friendship, leaving me alone.

thank you very much dearest suriani,
she's been there all time thou when i cry at nite,
she wont be the first i would have called
yet our friendship stands so strong that i find it hard
to even be seperated. thank you for showing me the good n bad,
thank you for making me smile.
you will never be replaced.

to eizahdarling :
thank you for being my chinese girlfriend,
i love you like a fat girl loves strawberry very much.
no other chinese girls could ever replace you.
hoping you guys would last long.
thou all your secrets we'rent shared with me,
still you're my girlfriend that i will ever regret
not having you around :] muah~

to nabila & sha :
sha,thank you for making me laugh at all time,
you're a good friend i can see.
but sometimes we just won't be able to be so rapat
like you & lyn or whoever.
but still. you're still a great friend to me
thank you for replacing me for the bernoullians :]
i love you.

nabila,i know you know
we're not even close with each other
so good luck in life babe.
need advice just call me name,
i'll be there

lastly,
to this "still counting long-term BFF"

lyn & lydia :
i guess it's clear that we are not that close like we do,
in the past. im not expecting we to be like we used to.
just that i feel the pain in the heart whenever we're together
i don't feel part of you guys. maybe,its just my feeling
just keep you guys word. i can just advice myself.
im independant and i think i can do it by my self.
but please, i have been dedicating my time & care
with you guys. hoping that you guys would remember the good deeds ive done to you.
good bye.

---
It's hard to remember how it felt before
Now I found the love of my life...
Passes things get more comfortable
Everything is going right

And after all the obstacles
It's good to see you now with someone else
And it's such a miracle that you and me are still good friends
After all that we've been through
I know we're cool

We used to think it was impossible
Now you call me by my new last name
Memories seem like so long ago
Time always kills the pain

And I'll be happy for you
If you can be happy for me
Circles and triangles, and now we're hangin' out with your new girlfriend
So far from where we've been
I know we're cool

&thanks dearestqilah for posting.